1o When he tries to fix a fight he started in the first place.When he doesnt get why you were mad at 10:37 pm last Tuesday.All those ‘jokes about getting fat-are you hinting at something, bro?.When bae texts, Why are you acting like this? WELL.Can he just reply so I can ignore him properly?.When he cannot handle basic emotions, like hunger or the need to pee, at the age of.Those 3 am thoughts that can be borderline annoying.Thus, to expose something we as women have collectively kept hidden from the world, we made a list of the top memes we want to send to our significant others but don’t because they expose the level of crazy we’re currently at. Don’t you dare deny it, missy! Almost all of us have done things we’re not proud of in such hectic moments and these fine AF memes capture that perfectly. How many of us are guilty of this behaviour? We all sure are here! That’s the thing-we don’t like it when others tell us relationships make us crazy but deep down, answer this-are we not? Your bae keeps you on ‘read’, a part of their story doesn’t add up, or the fact that they briefly mentioned an ex-these are all the triggers that unleash our inner crazy. So, you quietly laugh and save it for a rainy day. You want to send it to your partner, but you know that one click and all the psycho personality traits you’ve managed to hide are all going to come out and play. However, those trying it could run the risk of having their sleep interrupted by needing to pee a lot of lettuce water.įor more information on life hacks, check out the entry in the Know Your Meme encyclopedia.Imagine this: You’re scrolling mindlessly through Instagram and you come across a meme that is so relatable on the personal front, you cannot help but ROFL. Ultimately, no, there are no adverse effects to trying to use lettuce water as a sleep aid. This is because they've essentially tricked their mind to stop "trying" to fall asleep, and as many who've ever suffered a sleepless night can attest, "trying to fall asleep" is a great way to stay awake. Studies have shown that patients who take a placebo dose of something they believe to be a sleep aid will often report better sleep. Michelle Drerup, director of the behavioral sleep medicine program at the Cleveland Clinic Sleep Disorders Center, said that the anecdotal testimonies from people claiming that lettuce water works come down to a "beautiful placebo effect." St-Onge noted that the study was done on mice, not humans, and used lactucarium extract, not "lettuce water." The effects of lactucarium extract are much more powerful than what the process of creating "lettuce water" can produce, and even then, it would take "90 heads of romaine lettuce in order to produce the right amount for sedation for the average woman." St-Onge was extremely dismissive of the idea that lettuce water could be a sleep aid. Marie-Pierre St-Onge, associate professor of nutritional medicine and director of the Sleep Center of Excellence at Columbia University Irving Medical Center. As shapla_11's TikTok spread, talked to Dr. Public opinion is divided - generally, scientists say no, while TikTok commenters testify that the hack has worked for them. Does Lettuce Water Actually Work As A Sleep Aid? The study found that when the chemical was given to mice as an extract, they were able to fall asleep more swiftly. The idea comes from a 2017 study of lactucarium, a chemical with supposed sedative properties in the stalk of a lettuce leaf. The video stirred debates at the time, as health and food blogs as well as national media publications posted their investigations into whether the "lettuce water hack" had any merit. if you can’t sleep, try this #lettucewater #insomnia #lifehacks #fyp ♬ A Day in My Life – Soft boy She updated her followers to say the trick helped her fall asleep in 30-40 minutes. In the video, she pours some hot water over some lettuce leaves. The idea began spreading thanks to a TikTok from user shapla_11 posted in 2021. How does "drinking lettuce water to make yourself sleepy" rank? Why Do People Think Lettuce Water Is A Sleep Aid? TikTok is no stranger to hosting various viral life hacks that usually range on the scale from harmless troll to genuinely ill-advised.
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